My Boss Told me I had to have NOTES

Crank This Shit! (It is not shit it is really GOLD!)

AC/DC It’s A LONG WAY to the Top if you Wanna ROCK N ROLL

https://www.youtube.com/watch?v=-sUXMzkh-jI

Trouble Sleeping? Check out this FREE….YES FREE Album from Moby

https://moby.com/la/

DDPY! #BOOM

https://ddpyoga.com/

I am working towards doing this one day!

https://www.youtube.com/watch?v=iWBl2v0S4BQ&t=4s

Stealth Plank Board

https://www.stealthbodyfitness.com/

Holla At Me and Leave a Message!

https://anchor.fm/patrick-o-danforth/message

 

 

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