Stuff I jotted down so you don’t have too!

Check Out Tom Kier, he can bust a Coconut with his palm!

https://www.instagram.com/kier.thomas/

My Foot

Charcot Foot Pronounced Sharko Foot… So I might have this.

https://www.foothealthfacts.org/conditions/charcot-foot

One of the Yoga apps I use.

https://www.keepkeep.com/

COFFEE

https://thrashercoffee.com/

That Black Rifle Coffee Discount Code is RIGHT HERE!

https://www.talkable.com/x/a7tFDK

Or How about a Death Wish Coffee Code? RIGHT HERE!

DDPY! #BOOM

https://ddpyoga.com/

I am working towards doing this one day!

https://www.youtube.com/watch?v=iWBl2v0S4BQ&t=4s

Wahoo Tickr Fit https://www.wahoofitness.com/devices/heart-rate-monitors

Holla At Me and Leave a Message!

https://anchor.fm/patrick-o-danforth/message

 

 

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